Private Personal Training
I offer fun and interactive personal training across the Guildford and Godalming region, focusing on many different techniques and disciplines. Contact me for more information on personal training and on how we can work together to get your fitter, happier, more motivated for life. Click here to see my price list.
Corporate Personal Training
Encouraging staff to take regular exercise can lead to a happier working environment, a great sense of ‘team’, less sick days and generally a fitter, healthier more productive work force. I offer one to one and group exercise classes tailored specifically for the corporate market, utilising your own office space. I can provide early morning, lunchtime and evening classes which promote healthy lifestyles and team mentality. Contact me for more information on personal training and on how we can work together to build a fitter, happier, more motivated work force.
"Gayle was my personal trainer in the months up to my wedding and she was brilliant. I don't find exercise easy but she found out the things I enjoyed, and motivated me to lose weight and tone up in a way I hadn't thought possible, and all whilst having fun. She had great knowledge about weight management and diet, and was patient and understanding with me, whilst keeping me focused on my training and weight loss goals. I'd really recommend her positive and enjoyable approach."
I decided to do personal training after putting on nearly 4 stone when pregnant with my son Henry! As soon as I met Gayle I felt instantly relaxed, she is very easy to get along with and doesn't make you feel in any way conscious of your wobbly bits. Since I started training with Gayle around 8 weeks ago I have lost weight and toned up considerably, I am getting lots of compliments and I'm feeling much more like the pre baby me. I really enjoy all my sessions with Gayle and would definitely recommend her very highly indeed.