Personal Training

Encouraging staff to take regular exercise can lead to a happier working environment, a great sense of ‘team’, less sick days and generally a fitter, healthier more productive work force.

I offer one to one and group exercise classes tailored specifically for the corporate market, utilising your own office space. I can provide early morning, lunchtime and evening classes which promote healthy lifestyles and team mentality.

Contact me for more information on personal training and on how we can work together to build a fitter, happier, more motivated work force.