For children aged 5 to 13.

Covering the key foundations of sport:

 1.⁠ ⁠Throwing

 2.⁠ ⁠Catching

 3.⁠ ⁠Jumping

 4.⁠ ⁠Running technique

and form.

 5.⁠ ⁠Agility

 6.⁠ ⁠⁠balance

 7.⁠ ⁠Hand-Eye Coordination

 8.⁠ ⁠Teamwork

 8.⁠ ⁠Communication

10.⁠ ⁠Sportmanship

By focusing on these foundations, children will develop essential skills that contribute to their overall athletic ability while having fun!