Mixed Sport including Triathlon & swimming July 2023
ST CATHERINE'S SCHOOL
BRAMLEY, GU5 0DF
Wednesday 24 July, Thursday 25 July & Friday 26 July
10am - 3pm
£120 for 3 days
or
£45 per day
Girls and boys
Ages 5+
July TRIathlon BOOKING FORM HERE!
COURSE PROGRAMME
The programme consists of;
- A fun filled 3-day programme packed with every aspect of triathlon designed to encourage participation and build on existing talent
- Swimming technique & coaching to prepare for open water swimming
- Bike handling & cycling skills for safe and faster racing
- Running drills and technique coaching
- Transition practice – (the fourth discipline!)
- Nutrition guidance for race day
- Mixed sports and fun games!
TYPICAL TIME TABLE
| 10.00-10.15 | Drop-off, registration |
| 10.15-10.45 | Warm-up |
| 10.45-11.30 | T1 & T2 Skills |
| 11.30-11.45 | Break |
| 11.45-12.30 | Bike handling skills |
| 12.30-13.15 | Lunch |
| 13.15pm-14.00pm | swimming coaching & mini aquathlon |
| 14.00pm-14.45pm | mini duathlon / mini triathlon / fun games |
| 14.45pm-15.00pm | Pick-up |
REGISTER
To book this triathlon camp, please complete the booking form: